Our Team
Chelsea Schrunk Crivello, LICSW
I specialize in anxiety, trauma, and life transitions and have extensive training in trauma-focused methods, including Eye Movement Desensitization and Reprocessing (EMDR) through the International Association EMDRIA. I am nationally certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and I utilize Internal Family Systems (IFS) as a foundation for personal growth and self-understanding.
As a queer person, I have a special interest in working with LGBTQ+ folks and have experience writing letters for gender affirming care.
With a trauma lens, I tend to dive into what's truly underneath. Therapy can take time! AND as an action-oriented person, expect to take home tools to help you in the day-to-day and goals/homework for you to focus on while I'm not around. I enjoy working with a range of ages as long as it fits within my specialty.
Outside of the therapy room, I’m usually surrounded by my favorite people and creatures—my wife, our newest addition, Baby Jack (who joined us last summer), and our lively crew of two dogs and two cats.
Creativity is where I let myself be imperfect on purpose—whether I’m making delightfully wobbly pottery, knitting pieces with uneven edges, or practicing embroidery (which often ends with tangled thread and a few accidental needle pokes).
As a trauma therapist, I also value staying grounded through movement, and yoga is one of my favorite ways to reconnect with myself and the mind-body relationship. I LOVE learning and am often the person saying, “I just heard this great thing…”—whether it’s a new intervention, a fascinating fact, or a quote from another therapist or helping professional. Conferences, new books, and thought-provoking podcasts keep me endlessly inspired
My caseload is currently full, but I encourage you to connect with one of our talented clinicians who currently have openings!
Founder, Therapist, Clinical Supervisor 
Greta Carlson, MA
Many of the people I work with are high-functioning on the outside but feel anxious, overwhelmed, or emotionally exhausted on the inside. You might be navigating anxiety, perfectionism, complex or acute trauma, stress, or a sense of uncertainty about who you are or where you’re headed. Therapy with me can be a place to pause, breathe, make sense of what’s getting in the way, and create space for something to shift. I’m authentic and down-to-earth, and I sometimes use humor or light sarcasm in session when it fits the moment.
I integrate various therapeutic modalities using a person-centered lens. Therapy with me is collaborative and creative - supporting insight into your internal world, emotional awareness, and relationships. I support adults, adolescents, and children using Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), play therapy, and other trauma-informed practices, depending on the client’s needs. I believe EMDR pairs beautifully with IFS/parts work and other modalities to support client-paced and integrative healing.
Outside of the therapy office, I enjoy spending as much time outdoors as possible. You can usually find me hiking, chasing sunsets, crocheting a blanket, or finding any excuse to be near water. I am always on the lookout for new local trails, cozy coffee shops, and small everyday adventures. I value connection, humor, and authenticity – messiness, imperfections, and all!
Greta is in-network with BCBS, Aetna, HealthPartners, and Cigna
email: greta@thecrivelloclinic.com
Supervised Therapist
Therapist, Clinical Supervisor Kristina Kontras, LPCC
My approach to therapy is warm and friendly, rooted in the belief that you are the ultimate authority in your own life.
I bring my training and expertise to help ease points of pain, feeling stuck, or unhelpful patterns that may need shifting.
With over 10 years of experience working with individuals and families navigating trauma, grief, anxiety, depression, neurodivergence, life changes and more, I draw from evidenced-based practices such as cognitive behavioral, internal family systems, and mind-body techniques to support you in decreasing difficult symptoms, and creating sustainable relief.
What would that look like for you?
Let’s figure this out together…
Ages served 14+
Areas of training & Experience:
Trauma-Focused CBT
Internal Family Systems
Family relationships and transitions
Relational Discernment
Couples therapy
Transition to Parenthood & Parenting Challenges
Transition to Adulthood
Gender Identity Exploration/Gender Affirming care
Perinatal Mental Health
email: kristina@thecrivelloclinic.com
Please note - Kristina Kontras is affiliated with The Crivello Clinic. However, she is not formally employed by the clinic, and her practice operates independently.
Contact us.
chelsea@thecrivelloclinic.com
(651) 413-3618
413 Wacouta St.
St. Paul, MN 55101